"Working While Mourning" Girlboss Article
I recently was asked to contribute to an article in Girlboss by Sarah Spruch-Feiner about the grieving process, and how to navigate it while working. The article has some wonderful tools and resouces for working through the different aspects of grief, while holding together work-life.
“Beyond giving yourself the space to feel, it’s important to also take time to recognize your own feelings, according to yoga and meditation expert and Brooklyn Yoga School co-founder Lily Cushman.”